:root{--bg:#f3e9d9;--surface:#fbf5ea;--ink:#17233b;--muted:#56607a;--line:#d9cab0;--red:#b1241c;--on-red:#fff6ec;--gold:#8a6a1c;--rope-mid:#ffffff;--rope-blue:#1f4fa3;--logo-ground:#f0e3d2;--todo-bg:#fff0b8;--todo-ink:#5c4500;--display:"Big Shoulders Display","Arial Narrow",Impact,sans-serif;--body:"Sarabun","Segoe 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var(--line)}@media(max-width:820px){.plans{grid-template-columns:1fr}}.list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column}.list li{padding-block:14px;border-top:1px solid var(--line);display:grid;grid-template-columns:9.5rem 1fr;gap:16px}.list li>*{min-width:0}.list b{font-family:var(--display);font-size:1.25rem;text-transform:uppercase;letter-spacing:.02em}@media(max-width:520px){.list li{grid-template-columns:1fr;gap:2px}}details{border-top:1px solid var(--line);padding-block:14px}details:last-of-type{border-bottom:1px solid var(--line)}summary{cursor:pointer;font-weight:700;font-size:1.08rem}details p{margin-top:8px}.contact{background:var(--surface);border-top:1px solid var(--line)}.number{font-family:var(--display);font-weight:900;font-size:clamp(2.2rem,7vw,3.6rem);line-height:1;font-variant-numeric:tabular-nums;user-select:all}.links{display:flex;flex-wrap:wrap;gap:12px}footer{padding-block:28px;font-size:.9rem;color:var(--muted)}@media(prefers-reduced-motion:no-preference){html{scroll-behavior:smooth}}section[id]{scroll-margin-top:80px}.trainer-photo{margin:0;aspect-ratio:4/5;max-width:100%;border:2px dashed var(--line);border-radius:4px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:8px;text-align:center;padding:20px;background:var(--surface)}.trainer-photo span:first-child{font-family:var(--display);font-weight:900;font-size:4rem;line-height:1;color:var(--red)}.trainer .facts{grid-template-columns:repeat(3,1fr);padding-block:20px}@media(max-width:520px){.trainer .facts{grid-template-columns:1fr}}.name-line{font-size:1.05rem;color:var(--muted)}.wide{margin:32px 0 0}.wide img,.belt img{display:block;width:100%;height:auto;border-radius:4px}.wide figcaption,.belt figcaption{font-size:.85rem;color:var(--muted);margin-top:8px}.belt{margin:0}.plans{grid-template-columns:repeat(4,1fr)}@media(max-width:1000px){.plans{grid-template-columns:repeat(2,1fr)}}@media(max-width:560px){.plans{grid-template-columns:1fr}}.plan .price{display:flex;flex-direction:column;gap:2px}.amount{font-family:var(--display);font-weight:900;font-size:2rem;line-height:1;font-variant-numeric:tabular-nums}[lang=th] .amount{font-family:Kanit,Sarabun,sans-serif;font-weight:700;font-size:1.6rem}.note{margin-top:20px}@media(max-width:480px){.bar{gap:8px}.brand{font-size:1.05rem;gap:6px}.brand img{width:34px;height:34px}.bar .btn.small{padding:7px 10px;font-size:.85rem}}.trainer .second{margin-top:48px;padding-top:40px;border-top:1px solid var(--line)}.trainer h3{font-size:2.1rem}[lang=th] .trainer h3{font-size:1.6rem}.page-title{font-size:clamp(2.2rem,6vw,3.6rem)}[lang=th] h1.page-title{font-size:clamp(1.8rem,5vw,2.6rem)}.pagehead{display:flex;flex-direction:column;gap:12px;padding-block:48px 0}section:has(>.wrap>.head>.page-title),section:has(>.wrap>.stack>.page-title){padding-top:48px}nav a[aria-current=page]{text-decoration:underline;text-decoration-color:var(--red);text-underline-offset:5px;text-decoration-thickness:2px}.bar{flex-wrap:wrap}.bar nav{order:-1;margin-left:auto}.bar .brand{order:-2}.explore{display:grid;grid-template-columns:repeat(4,1fr);gap:20px}.card{display:flex;flex-direction:column;gap:8px;padding:22px;background:var(--surface);border:1px solid var(--line);border-top:4px solid var(--red);border-radius:4px;text-decoration:none;min-width:0}.card:hover{border-color:var(--red)}.card h3:after{content:" →";color:var(--red)}@media(max-width:1000px){.explore{grid-template-columns:repeat(2,1fr)}}@media(max-width:560px){.explore{grid-template-columns:1fr}}.foot{display:flex;flex-direction:column;gap:12px}.foot nav{display:flex;flex-wrap:wrap;gap:8px 20px}.foot a{color:var(--ink)}@media(max-width:760px){.bar nav{display:flex;order:5;width:100%;margin:0;overflow-x:auto;gap:18px;padding-block:4px 2px;white-space:nowrap;scrollbar-width:none}.bar nav::-webkit-scrollbar{display:none}}